Timmy works out because it's a lifestyle choice that keeps him balanced & gives him energy & positive outlook. His biggest motivator is that he enjoys setting goals that challenges him physically, mentally & spiritually. It is a test of courage, strength, endurance, determination & the challenge is to finish. The satisfaction of completing is euphoric.
Timmy believes that through challenge and resilience we learn how to achieve our goals. Using examples from his own training regime and extreme adventure races, Timmy talks about how to face challenges and become resilient to everyday factors that can roadblock success; learn the lessons of taking risks to challenge and achieve; and how to set extreme goals and perform at high levels to reach the heights of success while still maintaining a healthy lifestyle balance. Dreams keep us going motivating us to never give up they influence our lives and give us purpose.
Dare to dream and live the dream!
“The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.” Martin Luther King, Jr.